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I am a Master Instructor at Flowcycle Shanghai and a regular guest instructor at XYZ in Hong Kong. I am originally from Hong Kong with an English background, I have multiple years of experience in the fitness industry. I specialise in Spinning, Personal Training, Group Fitness and competing in professional Golf and OCR events.
I love to challenge people mentally and physically to get you striving for success and achieve greatness. I use my background in competitive sports to inspire and motivate my clients to do the best they possibly can in whatever situation.