Karishma Sajnani

GYM Karishma Sajnani trainer benefits

Rate: Contact for Details

Karishma’s philosophy focuses on continual works towards enhancing the well-being of her clients by empowering them with knowledge, necessary skills, support, guidance by inspiring them on their journey to a healthier life in a fun, dynamic environment. As she believes, “With consistency and perseverance, anything is possible”

Karishma also coaches group class and a community of various ages beginning from youth training, as she runs the juniors class at Joint Dynamics also!

Karishma’s specialities include: Weightlifting, functional fitness, core strength & stability, women’s fitness, small group training, aerobic conditioning, postural correction & transformations

Qualification

  • NASM CPT
  • Crossfit Level 1 Trainer
  • Certification in Applied Functional Science (Greys Institute)
  • Certified Crossfit Kids Trainer
  • Certification in Advanced functional anatomy & biomechanics, (Soma, Self Osteo-Myofascial Applications)
  • Certification in Advanced Program Design, (Soma, Self Osteo-Myofascial Applications)

Contact Details

Email: karishma@jointdynamics.com.hk

Phone: 27620528

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