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Karishma’s philosophy focuses on continual works towards enhancing the well-being of her clients by empowering them with knowledge, necessary skills, support, guidance by inspiring them on their journey to a healthier life in a fun, dynamic environment. As she believes, “With consistency and perseverance, anything is possible”
Karishma also coaches group class and a community of various ages beginning from youth training, as she runs the juniors class at Joint Dynamics also!
Karishma’s specialities include: Weightlifting, functional fitness, core strength & stability, women’s fitness, small group training, aerobic conditioning, postural correction & transformations