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I grew up as an active child and loved sport for its ability to let me zone out from every other aspect of my life and release all stress. At uni, my appreciation for sport grew into a greater awareness of health and nutrition, as I spent those years training with world-class athletes. Now that I’m back in my birthplace of Hong Kong, I’m excited to continue my venture into the sport & fitness world as a all round fitness trainer. Feel free to contact me via email or instagram.