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Born in Canada, and raised in Hong Kong and Australia, with a full-time office job; I have learned that it’s all about being adaptable and juggling your responsibilities, making time for things that really matter. Fitness has been the best outlet – where my passion started from a young age being involved in basketball, korfball and cross country. My new-found love for obstacle course racing, dragon boating and indoor cycling have been game changers. This has reaffirmed my passion for fitness and more importantly helping people to find their better selves.