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Mitch is an ex-professional rugby player who believes that sometimes you have to give up something you love to pursue something greater.
Through his experience in playing professional rugby, Mitch knows what needs to be done to be at the top of your game to achieve those goals. A passionate and energising man who creates a fun environment during his sessions. Mitch specialises in athletic development in all sports making sure the individual or teams understand the basic foundations of movement first before hitting the fun stuff.
He also specialises in Fat Loss and Muscle gain.