Rate: Contact for Details
Ashleigh is a trainer that specializes in functional training and movement patterns, lifestyle change and management, strength and holistic wellness.
Her approach to training is about building up solid foundations to elevate your human potential. Proper technique, proper recovery, lifestyle factors and nutrition all work hand in hand. Therefore her outlook is one that addresses all these facets, provides education and guidance to her unique clients to help them get the most out of their bodies & lifestyles all the while having fun while doing it.